Deepa Jain
Teaches in:
EnglishLocation:
Atlanta, GA
Meet Deepa
Intrigued by the geometry and intricate movement patterns involved in all forms of dance, Deepa is grateful to have found the comfort that natural posture allows. Rhythm and melody from all parts of the world are her pathways to exuberance and healing. Deepa revels in being a bridge to others, as so many of her teachers have been for her. These teachers excelled in dance, yoga, fitness, music, and, finally, the Gokhale Method.
As a former financial marketing analyst, Deepa experienced disruptive pain in her arms, wrists, and neck while sitting for many hours a day. She held a frequent visitor card to various gifted physical therapists. Oddly, the severe pain dissipated when practicing or performing Middle Eastern or Kathak dance, often within the same day. Finding the Gokhale Method provided her with so many of the answers to this puzzle, and a systematic approach toward pain reduction. She is eager to help others unravel their own posture puzzles.
Recently, through caring for her mother, who is in her 80s and faces many health challenges, Deepa has a new-found appreciation for the magic that can result from practicing the Gokhale Method at any age and any stage. She desires to emphasize this importance to others who play a caretaking role in any capacity, personally or professionally.
Deepa’s in-person offerings
Gokhale® Consultation
Deepa Jain
Atlanta, GA
Atlanta, GA
Get guidance and a personalized posture and movement analysis from a Gokhale Method expert. Learn how the way you’re positioning your body may contribute to your pain, and how you can transform your posture—permanently.
The journey to healthy posture and pain-free movement begins with a deep understanding of your health history and everyday movement habits so we can help you unravel your unique posture–pain puzzle.
Your teacher will walk you through a comprehensive evaluation of your current posture, identifying how it may relate to any problems you may be experiencing. Together, you will discuss the sequence of techniques you need to learn, receive a projection of what structural changes you can expect, and explore some key ideas to help you improve your posture immediately and long-term.
You can ask any questions you have about our techniques and your specific situation.
Whether you seek relief from pain or wish for better function and vitality, the Gokhale Consultation will give you fresh insights, well-founded optimism, and specific techniques to make the changes you need.
Propose a date, time, or location
REQUEST A CLASS!
Gokhale® Foundations
Learn in a small group or one-on-one with personalized hands-on help from an expert in the Gokhale Method.
If you’re looking to learn the Gokhale Method in-person, our 6-lesson Foundations course is designed for beginners and can change your posture habits efficiently and profoundly. Taught by a qualified Gokhale Method teacher, it covers all the techniques described in Esther Gokhale’s book, 8 Steps to a Pain-Free Back, and more.
Students receive personalized hands-on instruction, visual cues, and verbal explanations. All our teachers are experts in giving immediate feedback and gentle guidance to ensure you master the techniques correctly.
Learn one-on-one (6x45 minutes) to suit your schedule. Or choose an intensive or weekly small group class (6x90 minutes, capped at 8). Either way, you will receive individualized attention, learn deeply, leading to a life-changing transformation.
Choose a group course or contact your instructor for private options below.
| Event | DATE/TIME | Location | Language | |
|---|---|---|---|---|
| Foundations course - Atlanta - GA - Jun 08 - Jul 13, 2025, 2:00 PM | Jun 8 - Jul 13 | Atlanta,Georgia,United States | English | Learn more |
ALUMNI SERVICES
Gokhale Consultation for Alumni
Our Gokhale Method Teachers are here to give you undivided, personalized attention and share their expertise.
Individual coaching will help you fully reclaim your J-spine and the delicious comfort that comes with it.
You can choose to:
- Brush up on techniques learned long ago and half-forgotten
- Advance your posture skills to a new level
- Adapt your posture knowledge to a specific activity
- Troubleshoot a persistent ache or pain
Propose a date, time, or location
REQUEST A GOKHALE CONSULTATION!REQUEST A CLASS