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Francis Polansky, MD: "Revolutionary self-care"

Testimonial: Polansky, Francis


A physician's search to limit his own neck and shoulder pain and resolve nerve sensation in his hands eventually brought him to a deeper, more comprehensive understanding of his body through the Gokhale Method. The multi-layered lessons provided him a re-learning process that became "more and more subconscious" where his "body does it on his own".