Introducing the Gokhale™ Pain Free™ Chair

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Last Chance! Live Samba Workshop

Why not use COVID lockdown to pick up some new dance moves? Learn to Samba Gokhale style in this live online workshop taught by our founder, Esther Gokhale! You'll learn fun, sexy dance steps that tone your body, improve your posture, and delight your spirit. As in Brazil, dancers of all ages, sizes, shapes, and genders are invited to samba. Sign up today!

This live Premium Workshop is 45 minutes in length and also includes a separate, private 13-minute follow-up session with a qualified Gokhale Method teacher. Don't miss out -- this workshop is only offered twice more. Register now!

Introducing Our New Gokhale Elements Course!

This just in! Online posture coaching is now available through our new Gokhale Elements Course.

Experience 18 x 13-minute private lessons with a Gokhale Method teacher, plus the PDF edition of 8 Steps to a Pain-Free Back and streaming access to our DVD Back Pain: The Primal Posture Solution.

Start your journey toward a pain-free life today -- from the comfort of your own home!

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