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Better Posture, Better Sleep

Description: 

Is anxiety eroding your sleep quality in the age of COVID-19 and its various disruptions?

Healthy posture while sleeping is a surprisingly effective, drug-free way to improve your sleep quality both short- and long-term. Join founder and CEO Esther Gokhale for this timely online workshop designed to shore up your health and immunity and lower your stress levels.

The workshop package includes 45 minutes of instructional material and Q&A time with Esther + 13 minutes of one-on-one time with a qualified Gokhale Method teacher.

Regular Price: $129.00
Special Introductory Price: $79.00

Tuesday, May 12th, all times in Pacific Time (UTC -7:00) (time zone converter) Register here:
12:00 pm

Thursday, May 14th, all times in Pacific Time (UTC -7:00) (time zone converter) Register here:
03:00 pm 05:00pm

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Comments

I cannot hear what Esther is saying - cna you increase the volume?

Mary Bianco