Because of my constant muscle tension an Osteopath doctor recommended me the Gokhale Method, I searched and found Aurelia to be my nearest teacher. I took the class and have learned a lot about my posture. I am now much more aware of how my body is positioned either while seating, driving, etc. I feel less muscle tension now than before. Aurelia is a great teacher, very caring and meticulous.
Veronica T; Chicago Illinois