Kathy Nauman
June, 2024
![Pain-free wrists and a mobile neck are important to enjoy my hobbies.](https://gokhalemethod.com/system/files/styles/large/private/240620_blogPic.png?itok=mNs7vuId)
In 2014, at age sixty-four, I began to experience pain in my left hip that eventually became quite debilitating. For the first time in my life, I went to a chiropractor, which resulted in relief that lasted a couple of years. By 2015 I had consulted first one, then a second orthopedic surgeon, who recommended a hip replacement due to osteoarthritis. Read more