osteoporosis

What Space, Weightlessness, and Gravity Teach Us About Spine Health

Esther Gokhale writes on what astronauts’ weightlessness reveals about bone density, spinal health, and how to care for your spine here on Earth.

Laura’s Success Story

In keeping with Laura’s wishes her student photographs are not featured in this blog post. We are always happy to respect our contributors' wishes for privacy. We are very grateful for Laura’s generosity in sharing her personal posture journey, and are sure that you, our readers, will appreciate it too. —Esther Gokhale

Claudia's Posture Story

In keeping with Claudia’s wishes we are not going to use any photographs of her in this blog post. We are always happy to respect our contributors' wishes for privacy. We are very grateful for Claudia’s generosity in sharing her personal posture journey, and are sure that you, our readers, will appreciate it too.