play | Gokhale Method Institute

Sign up for our Positive Stance™ Newsletter

13 Simple Posture Lessons from Cats

Esther Gokhale

November, 2016

1. Take frequent breaks to stand up and stretch

Tags:

Read more about 13 Simple Posture Lessons from Cats
Esther Gokhale's blog
5 comments
Log in or register to post comments

Product Spotlight

Save Big with Our Black Friday and Cyber Monday Amazon Deals!

Black Friday and Cyber Monday deals are here, so don't miss out!

Save up to 50% on our Amazon store on products for healthy posture. Your body will thank you! Offer valid through Cyber Monday (December 2, 2024).

Introducing Our Gokhale Elements Course!

Online posture coaching is available through our Gokhale Elements Course.

Experience 18 x 13-minute private lessons with a Gokhale Method teacher, plus the PDF edition of 8 Steps to a Pain-Free Back and streaming access to our DVD Back Pain: The Primal Posture Solution.

Start your journey toward a pain-free life today -- from the comfort of your own home!

GET STARTED NOW

Newsletter

Sign up to receive notifications on our blog posts and much more!