In Spring last year we launched the Gokhale® Wedge. For years, our students have been requesting a convenient, ready-made wedge for upright sitting without a backrest, one that doesn’t require folding blankets and other makeshift (pun intended) measures. The requests also specified an attractive item to enjoy around the home or office, and that it be of durable quality, keeping its shape and good looks with daily use.
Are Muscle Imbalances and Asymmetry Causing My Back Pain?
Many of the questions I hear from students are about concerns they have due to left/right asymmetry in their bodies. People will often see a clearly visible asymmetry as the root cause of any dysfunction and pain. This strikes me as a natural and understandable assumption—but my experience as a posture educator leads me to think there is more to consider here than meets the eye.