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Announcing SpineTracker™, the New Gokhale Method Wearable!

Our new and exciting SpineTracker wearable is available for use! Our participating teachers use this technology to help you:

Store baselines of the shape of your spine in sitting, standing, and bendingUnderstand the connection between your movements and changes in the shape of your spineEstablish a target shape for you to aim for in training your postureDiscover techniques, exercises, and activities to help you improve your target shapeTrack your changes over time, using graphics and quantitative measurements of the curves in your lower back
 

Our test students love SpineTracker and have gotten great benefit from it—we’re now ready to share these benefits with all our students!


Laurie Moffatt: