Fiona is a patient and passionate teacher, and we are lucky to have her here in Geraldton. The Gokhale Method has been life changing, enabling me to take ownership of my back and body health through simple and effective alignment exercises that are incorporated into daily life.
An accessible, scientifically based approach to moving and being in our bodies. Years of sciatic pain has resolved, and I have the knowledge to adjust my body if any activity causes a sciatic twinge.
Erin