Alumni sessions with Fiona are really helping me check that I’m doing everyday movements in the best ‘Gokhale’ way. Fiona is thorough and dedicated and meets me where I’m at, adapting totally to my needs. She shows me how very small changes can create big results - for example, switching on Inner Corset muscles in the just the right way, making bending and twisting and lifting so much safer and easier, helping me do gardening in safe way .. and no pain!
Béatrice Arangio, Geraldton, Western Australia