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In the News

As seen in

  • Lost Posture: Why Some Indigenous Cultures May Not Have Back Pain
  • The Posture Guru of Silicon Valley
  • Posture guru's solution is just 'ducky' for spine
  • A simple cure for back pain: grow up in the Ecuadorian mountains
  • The spine gives structure to your life: Keep it fit with good posture
  • Health: Back To Basics
  • How to Wreck Your Back

We have included an excerpt of Articles, Blogs, Radio Shows, Podcasts, and TV Contributions that feature either Esther Gokhale personally or the Gokhale Method in general.

Please reach out to us if you would like to share another source that has reported on our work or if you would like to write a story about what we do.

In the News

The Foundations of Wellness Podcast

End Back Pain with the Gokhale Method. Oct. 2019.


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Thriving Wellness Podcast

How to Overcome Back Pain and Live a Pain-Free Life. Nov. 2019.


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Hypermobility Happy Hour Podcast

Esther Gokhale Interview: Primal Posture. June 2020.


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YOGABODY / The Lucas Rockwood Show

8 Steps to a Pain-Free Back. Sept. 2020.


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The Strength of TCM Podcast

Guest Podcast: Esther Gokhale. Mar. 2020.


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Wise Traditions Podcast

Primal Posture with Esther Gokhale. May 2019.


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