In the News

We have included an excerpt of Articles, Blogs, Radio Shows, Podcasts, and TV Contributions that feature either Esther Gokhale personally or the Gokhale Method in general.

Please reach out to us if you would like to share another source that has reported on our work or if you would like to write a story about what we do.

Who Wrote The Rules Podcast with Vicki Shaw

Back Pain and the Thread of Kinesthetic Wisdom featuring Esther Gokhale

Yoga Journal

Want Better Posture? These 8 Strengthening Exercises Will Help.

Anatomical Gangster Podcast

In this episode of Anatomical Gangster, Sue talks with Esther Gokhale.
We explore how small shifts in posture can transform pain, improve mobility, and help people live with freedom—without surgery or medication. Esther’s work has empowered thousands worldwide to reclaim their backs and their lives.
🎧 Tune in for posture wisdom, fascia insights, and practical steps to move pain-free.

Eat This, Not That!

5 Standing Exercises That Rebuild Muscle Faster Than Weight Training After 50

Dreamleapers® Podcast

Dreamleapers® Podcast with Harriette Cole featuring Esther Gokhale

Authority Magazine

Esther Gokhale Of The Gokhale Method On 5 Things You Should Do To Become a Thought Leader In Your Industry

LegendsNLeaders Podcast

Esther Gokhale, Creator of the Gokhale Method, on ideating a new path forward to back pain relief!

YourTango Getting Open with Andrea Miller

End Your Back Pain for Good! The Posture Guru of Silicon Valley Reveals Her Proven Method

CEOWorld Magazine

An Interview with Esther Gokhale – The Posture Guru

YourTango

5 Myths About Back Pain That Keep People Stuck And In Agony For Years