We have included an excerpt of Articles, Blogs, Radio Shows, Podcasts, and TV Contributions that feature either Esther Gokhale personally or the Gokhale Method in general.
Please reach out to us if you would like to share another source that has reported on our work or if you would like to write a story about what we do.
The Gokhale Method Relieves Back Pain in Less Than 60 Seconds—Even When Surgery Fails
Pelvic Tilt Problems? Here's What's Really Happening
In this episode of Your Family's Health on 90.3 WHPC, Esther Gokhale joins hosts Dr. Jeanine Cook-Garard and Pandora Groth to discuss why so many people struggle with back pain and how everyday posture habits may be contributing to the problem.
4 Posture Mistakes That Are Causing You Pain
Solutions for Back Pain
Back pain isn’t from sitting — it’s from how you sit
In this episode of Be Unmessable With, Esther Gokhale explains how small changes in how you sit, stand, and walk can transform your spine health—and why most posture advice gets it wrong.
How to Sit All Day Without Destroying Your Back
The Importance of Posture For Pelvic and Whole Body Health with Esther Gokhale
Posture expert shares ways to help you stop back pain
Posture expert Esther Gokhale shares practical tips on California Live to help people prevent and relieve back pain by improving posture and movement in everyday activities.