I have had low back pain for many years which resulted in 2 back surgeries. The final diagnosis was “failed back surgery” in 2016. In seeking relief for the pain, I have had epidural injections, physical therapy, acupuncture, and pain medication. I met Aurelia through the Gokhale Method several months ago. She has taken me through the Gokhale Elements Course with remarkable results. I can stand and sit straighter. I now know how to bend over correctly which results in less pain. Aurelia is deeply knowledgeable and using Zoom walked me through each step of the Gokhale Elements Course process. I recommend the Gokhale Method and Aurelia is the best! It is well worth the time and monetary investment.