I recently took the 6-session Advanced Glidewalking course with Esther and Doreen, and it was fabulous, a deep dive into the mechanics and spirit of walking, with details large and small. I’d been introduced to Glidewalking about ten years ago when I took the Gokhale foundations course, and have been using what I learned there ever since (I’m a daily walker). Still, there was more to be remembered and more to learn and integrate. Esther and Doreen gave us useful and gentle feedback on practices to improve our gait, and inspired us with music and helpful images when we were getting caught up in thinking about too many details at once. My walking has improved greatly since the course — more gliding, softer landings — and I have the tools to keep improving. Definitely a worthwhile experience! A great big thanks to Esther and Doreen!!!
Julie Reichert