We are thrilled to celebrate the New Year 2025 by sharing an exclusive download with you today! We want you to enjoy your life and age well. When you engage your inner corset, your torso becomes narrower and taller, and your spine elongates. Appropriate use of the inner corset is perhaps why some populations experience virtually no disc degeneration as they age.
Later this year we will be publishing the printed Second Edition of Esther Gokhale’s bestseller 8 Steps to a Pain-Free Back. As a special sneak peek, we are releasing Chapter 5 (Inner Corset) early to you!
What is New in This Chapter?
- Updated Visuals: Enjoy brand-new photos of Esther demonstrating the techniques, updated images and text that bring the content to life.
- Expanded Techniques: Find detailed instructions and images for three different ways to access the Inner Corset (compared to just one technique in the First Edition).
- Deeper Insights: Following on from our special January workshops, learn how engaging your Inner Corset can positively transform not just your wellbeing but also your appearance.
DOWNLOAD MY FREE CHAPTER
