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  • Free Online Workshops

    An introduction to the why and how of the Gokhale Method

    Browse Workshops

  • Free Online Workshops

Join us for a free online workshop to learn how to live pain free. In these interactive,
1-hour sessions you'll be introduced to techniques that can:

  • Reduce or eliminate back, neck, muscle and joint pain

    Reduce or eliminate
    back, neck, muscle
    and joint pain

  • Prevent muscle and joint degeneration and injury

    Prevent muscle and
    joint degeneration
    and injury

  • Increase your energy, stamina, and flexibility

    Increase your
    energy, stamina,
    and flexibility

  • Reduce stress and improve your appearance

    Reduce stress and
    improve your
    appearance

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Upcoming Workshops

Introduction to The Gokhale Method and Living Pain-Free
Date and time: Monday, April 03, 2023
4:00pm

Pacific Time
Open spots: Open
Language: English
Teacher: Esther Gokhale
More Info
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Fix your feet with the Gokhale Method
Date and time: Thursday, April 06, 2023
11:00am

Pacific Time
Open spots: Open
Language: English
Teacher: Esther Gokhale
More Info
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Upper Back Pain Relief with the Gokhale Method
Date and time: Tuesday, April 11, 2023
12:00pm

Pacific Time
Open spots: Open
Language: English
Teacher: Esther Gokhale
More Info
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Introduction to The Gokhale Method and Living Pain-Free
Date and time: Tuesday, April 11, 2023
7:00pm

Europe/Ljubljana
Open spots: Open
Language: Slovenian
Teacher: Sabina Blumauer
More Info
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End the back pain and get back to music-making with the Gokhale Method
Date and time: Thursday, April 13, 2023
11:00am

Pacific Time
Open spots: Open
Language: English
Teacher: Julie Johnson
More Info
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Introduction to The Gokhale Method and Living Pain-Free
Date and time: Monday, April 17, 2023
8:00pm

Europe/Berlin
Open spots: Open
Language: German
Teacher: Julie Johnson
More Info
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Zest for Life with the Gokhale Method
Date and time: Tuesday, April 18, 2023
2:00pm

Africa/Abidjan
Open spots: Open
Language: English
Teacher: Esther Gokhale
More Info
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Wake up Your Glutes: They Snooze, You Lose
Date and time: Thursday, April 20, 2023
4:00pm

Pacific Time
Open spots: Open
Language: English
Teacher: Esther Gokhale
More Info
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Scoliosis and the Gokhale Method
Date and time: Monday, May 01, 2023
4:00pm

Pacific Time
Open spots: Open
Language: English
Teacher: Esther Gokhale
More Info
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Revolutionize Your Wellness through Posture
Date and time: Friday, May 05, 2023
11:00am

Pacific Time
Open spots: Open
Language: English
Teacher: Esther Gokhale
More Info
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Lower Back Pain Relief with the Gokhale Method
Date and time: Thursday, May 11, 2023
12:00pm

Pacific Time
Open spots: Open
Language: English
Teacher: Esther Gokhale
More Info
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Introduction to The Gokhale Method and Living Pain-Free
Date and time: Sunday, May 14, 2023
11:00am

Europe/London
Open spots: Open
Language: English
Teacher: Clare Chapman
More Info
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Introduction to The Gokhale Method and Living Pain-Free
Date and time: Tuesday, May 16, 2023
1:30pm

Pacific Time
Open spots: Open
Language: English
Teacher: Esther Gokhale
More Info
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Sturdy, Upright, and Tall: Posture for Aging
Date and time: Thursday, May 18, 2023
4:00pm

Pacific Time
Open spots: Open
Language: English
Teacher: Esther Gokhale
More Info
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Introduction to The Gokhale Method and Living Pain-Free
Date and time: Tuesday, May 23, 2023
5:00pm

Europe/Berlin
Open spots: Open
Language: German
Teacher: Julie Johnson
More Info
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Fix your feet with the Gokhale Method
Date and time: Wednesday, May 24, 2023
1:00pm

Pacific Time
Open spots: Open
Language: English
Teacher: Esther Gokhale
More Info
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Wake up Your Glutes: They Snooze, You Lose
Date and time: Friday, May 26, 2023
11:00am

Pacific Time
Open spots: Open
Language: English
Teacher: Esther Gokhale
More Info
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Introduction to The Gokhale Method and Living Pain-Free
Date and time: Monday, May 29, 2023
4:00pm

Pacific Time
Open spots: Open
Language: English
Teacher: Esther Gokhale
More Info
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Introduction to The Gokhale Method and Living Pain-Free
Date and time: Thursday, June 15, 2023
6:00pm

Europe/Berlin
Open spots: Open
Language: German
Teacher: Julie Johnson
More Info
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Introduction to The Gokhale Method and Living Pain-Free
Date and time: Sunday, July 09, 2023
11:00am

Europe/London
Open spots: Open
Language: English
Teacher: Clare Chapman
More Info
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Introduction to The Gokhale Method and Living Pain-Free
Date and time: Monday, July 17, 2023
8:00pm

Europe/Berlin
Open spots: Open
Language: German
Teacher: Julie Johnson
More Info
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Introduction to The Gokhale Method and Living Pain-Free
Date and time: Tuesday, September 05, 2023
6:30pm

Europe/Berlin
Open spots: Open
Language: German
Teacher: Julie Johnson
More Info
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Introduction to The Gokhale Method and Living Pain-Free
Date and time: Sunday, September 10, 2023
11:00am

Europe/London
Open spots: Open
Language: English
Teacher: Clare Chapman
More Info
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Introduction to The Gokhale Method and Living Pain-Free
Date and time: Sunday, November 05, 2023
11:00am

Europe/London
Open spots: Open
Language: English
Teacher: Clare Chapman
More Info
Sign Up

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