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Welcome to our Positive Stance newsletter! The next edition you receive will include information about offerings in your geographic area. We would like to help you as specifically as possible in your journey to pain-free, healthy posture.
FREDRIK PROST'S JOURNEY TO TUVA: POSTURE, SHAMANISM, AND TRADITIONAL LIFE FAR AWAY AND CLOSE TO HOME
By: Fredrik Prost
Esther's note: Fredrik Prost, the Saami craftsman and posture student I wrote about in these past blogs: Fredrik's Journey to a Pain-Free Back, Sleeping on Birch Branches in Samiland, Beauty, Art, and Posture, and Better Posture, Better Sleep, recently journeyed to Tuva. Here is an account he wrote for us about Tuvan posture, culture, and shamanism, including photos he took. It is a rare treat to hear about indigenous people from an indigenous person - one who speaks English well and knows our posture language too!
Tuva is an autonomous republic of Russia that lies northwest of Mongolia in the south of Siberia.
Fredrik: This summer I went there to explore the Tuvan traditions, in particular their spirituality.
Read the rest here.
In case you missed our blog post from last time:
How to Ride a Bike With Good Posture (Part 1)
WHAT'S NEW
reddit.com AMA (Ask Me Anything) with Esther Gokhale scheduled for August 29, 2017
Reddit is often described as the front-page of the internet. Esther Gokhale, "the Posture Guru of Silicon Valley", will be available twice on August 29, 2017 (8:30AM PT and 5:30PM PT) to answer questions and interact with you directly via reddit.com's /r/posture subreddit. Here is a link to a Pre-Question Opportunity post where you can ask your questions in advance. Or if the times work for you, show up on the day of the AMA and post your questions. We hope to see you there!
Free Shipping Until Aug. 31 in the US on orders over $50!
Use coupon code: GLIDEWALK for free shipping on any order in the U.S. over $50. This deal is only valid through August 31, 2017, so act now! Click here to go to the store.
ENJOY A GOKHALE MOMENT
Toe Tap
Here is a short video to help you follow along.
Click here to watch.
SUCCESS STORY
“My back pain went away completely.”
Click here to watch.
Have a story to tell? We would love to hear it!
INSPIRATIONAL QUOTE
“You only live once, but if you do it right, once is enough.”
~Mae West
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IN YOUR AREA
Online Free Workshops Do join us for a free 1-hour online class and begin to learn techniques to reduce or eliminate back pain, neck pain, and other muscle or joint pain. Results are often immediate and last a lifetime.  | Starts at 09:00 AM PST
Aug. 24, 2017
Location: online
Register Now |  |
| Starts at 10:00 AM CEST
Sep. 01, 2017
Location: online
Language: German
Register Now |  |
| Starts at 05:00 PM PST
Sep. 12, 2017
Location: online
Register Now | |
Upcoming Gokhale Method Foundations Courses
| City | Next Opening |
|---|
| New Haven, CT | 27-Aug |
| Carlsbad, CA | 01-Sep |
| Everett, WA | 02-Sep |
| Seattle, WA | 04-Sep |
| Parksville, BC | 07-Sep |
| Madison, WI | 07-Sep |
| Santa Cruz, CA | 08-Sep |
| San Diego, CA | 09-Sep |
| Newark, DE | 09-Sep |
| Weymouth, MA | 10-Sep |
| Chicago, IL | 10-Sep |
| San Francisco, CA | 12-Sep |
| Bristol, BST | 13-Sep |
| Brooklyn Heights, NY | 13-Sep |
| Palo Alto / Stanford, CA | 14-Sep |
| Hannover, NI | 15-Sep |
| Toronto, ON | 15-Sep |
| New York, NY | 16-Sep |
| West Hartford, CT | 16-Sep |
| Moraga, CA | 21-Sep |
| Atlanta, GA | 23-Sep |
| Edmonton, AB | 23-Sep |
| Washington DC, DC | 23-Sep |
| Albuquerque, NM | 29-Sep |
| Los Angeles, CA | 29-Sep |
| London, LON | 29-Sep |
| Bengaluru, KA | 30-Sep |
| Lihue, Kauai, HI | 30-Sep |
| Greenville, SC | 30-Sep |
| Ljubljana, LJU | 02-Oct |
| Austin, TX | 06-Oct |
| Bryn Mawr, PA | 07-Oct |
| Golden, CO | 14-Oct |
| Burtonsville, MD | 14-Oct |
| Virginia Water, SRY | 14-Oct |
| San Rafael, CA | 15-Oct |
| Windsor, CA | 15-Oct |
| Salt Lake City, UT | 20-Oct |
| Milano, MI | 20-Oct |
| Lafayette, CA | 21-Oct |
| Sacramento, CA | 21-Oct |
| Independence, OH | 27-Oct |
| Ft. Myers, FL | 28-Oct |
| Vero Beach, FL | 02-Nov |
| Charlottesville, VA | 04-Nov |
| Oakville, ON | 04-Nov |
| Delray Beach, FL | 11-Nov |
| Viera (Melbourne), FL | 11-Nov |
| Portland, OR | 17-Nov |
| Dublin, D | 17-Nov |
| Wolfsburg-Fallersleben, NI | 17-Nov |
Upcoming Free Workshops
| City | Next Opening |
|---|
| Kranj, 052 | 24-Aug |
| Palo Alto / Stanford, CA | 29-Aug |
| Carlsbad, CA | 31-Aug |
| Seattle, WA | 04-Sep |
| Edmonton, AB | 07-Sep |
| Rome, RM | 07-Sep |
| Atlanta, GA | 07-Sep |
| West Hartford, CT | 09-Sep |
| Chicago, IL | 09-Sep |
| Everett, WA | 10-Sep |
| Bristol, BST | 10-Sep |
| Weymouth, MA | 10-Sep |
| Brooklyn Heights, NY | 12-Sep |
| Tolland, CT | 12-Sep |
| Ljubljana, LJU | 12-Sep |
| Wilmington, DE | 13-Sep |
| Cherry Hill, NJ | 16-Sep |
| San Rafael, CA | 16-Sep |
| San Francisco, CA | 20-Sep |
| Toronto, ON | 20-Sep |
| Bryn Mawr, PA | 23-Sep |
| Washington DC, DC | 23-Sep |
| Madison, WI | 23-Sep |
| Albuquerque, NM | 28-Sep |
| Los Angeles, CA | 29-Sep |
| Windsor, CA | 01-Oct |
| Lafayette, CA | 07-Oct |
| Golden, CO | 13-Oct |
| Burtonsville, MD | 14-Oct |
| Vero Beach, FL | 26-Oct |
| Independence, OH | 27-Oct |
| Ft. Myers, FL | 27-Oct |
| Viera (Melbourne), FL | 03-Nov |
| Delray Beach, FL | 10-Nov |
| Portland, OR | 18-Nov |
| Dublin, D | 19-Nov |
CLASS REQUESTS
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TRAVELING SOON?
Check out the full list of intensive courses (7 days or less) below
CONTACT US
Gokhale Method{domain.address}
1-888-557-6788
[email protected]
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