Defeat back pain by reclaiming your primal posture!
Hosted by Dr. Louann Schwager Tung, Ph.D.
Do you have chronic back pain and hip, neck, or knee pain? Have you consulted doctors, chiropractors, physical therapists, and even received acupuncture treatments for your joint and muscle pains? Have you just written off your problems to old age? The solution may be as simple as discovering your primal posture! In the modern society we have lost the wisdom of our elders and follow the latest fashion on how to walk, sit, and stand. The laid-back look is fashionable. Slouching over our computers and phones is just what everyone does! Listen to my special guest Esther Gokhale who the New York Times has named “The Posture Guru of Silicon Valley.” Her unique, systematic approach is called the Gokhale Method® which helps you find your primal posture. Her techniques are based on extensive research in 3rd world countries where the primal posture is naturally passed to each generation. Learn how to walk, stand, sit, and sleep with primal posture and watch your pains disappear