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Free Workshop - Reducing Back Pain
with The Gokhale Method

 Registration is closed for this event

Event Details

  • Thursday, Dec 5, 2019
  • 6:30 PM - 7:30 PM
  • Free of charge
  • Seats available: Open

Venue

Facility Details: Rancho Penasquitos in San Diego

Event Description

(re)-Learn Primal Posture™

Join Michael Spatuzzi for a free, 1-hour workshop to learn to live pain-free.

In this workshop, you’ll start to learn the why and the how of the Gokhale Method. Many workshops begin by showing you how to stretchsit. This is a way of sitting back in a seat and giving yourself gentle traction, which eases compression in your spine and stretches out tight or spasming back muscles.

In this short amount of time, you will be introduced to techniques which will allow you to:

  • Reduce or eliminate back, neck, muscle and joint pain
  • Prevent muscle and joint degeneration and injury
  • Increase your energy, stamina, and flexibility
  • Reduce stress and improve your appearance
Effects are often immediate and last a lifetime.

 

 

Your Teacher

Michael Spatuzzi
[email protected]
858 538 0397

After discovering the gentle and effective Gokhale Method techniques, Michael immediately saw their potential for helping persons of all ages and activities to become and remain pain-free.

Curious about natural healing practices since childhood, Michael has been studying, practicing and teaching complementary medicine since 1978. His training in Acupuncture and Oriental Medicine is complemented by his extensive training and experience in deep structural bodywork, cranial sacral therapy, Western and Chinese herbology, naturopathic practices and much more.

Dr. Spatuzzi is the author of The Acupuncture Energy Chart and currently works as a practitioner or Clinical Supervisor in 5 clinics (including at the Pacific College of Oriental Medicine, Rady Children’s Hospital and UCSD Health) while maintaining a private practice in Del Mar, California.

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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