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Free Workshop - Reducing Back Pain
with The Gokhale Method

 Registration is closed for this event

Event Details

  • Saturday, Jan 4, 2020
  • 11:00 AM - 12:00 PM
  • Free of charge
  • Seats available: Open

Venue

Name of Facility: Private Studio Location
70 South Harbor Drive
Vero Beach, FL 32960
United States

Parking Info: Park in the driveway or in front. Please call Lin (860) 670-7683 for directions in Fairlane Harbor if needed

Event Description

(re)-Learn Primal Posture™
Date: Saturday, January 4, 2020 at 11:00 AM

Your Teacher

Linda Huntting Congdon
[email protected]
860-670-7683

Linda has been a massage therapist and wellness instructor for 25 years.  She discovered the Gokhale Method through a recommendation from her doctor in hopes of relieving persistent back pain - with stunning results.  After using and teaching so many self-care techniques over the years, she now believes poor posture to be the root of so many muscular-skeletal problems experienced by herself and her clients including back pain, neck pain, and joint issues.  

When we experience these kinds of pain, an important question posed by The Gokhale Method is what laws of basic human architecture are we not respecting?  Another question might be why are there so many other current cultures and past societies who do not report so much pain in their bodies?   That makes complete sense to Lin, and she is delighted to be teaching practices which help students return to the innate wisdom of primal posture – and a pain-free way to accomplish everyday tasks.


What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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