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Free Workshop - Reducing Back Pain
with The Gokhale Method

 Registration is closed for this event

Event Details

  • Wednesday, Aug 28, 2019
  • 5:30 PM - 6:30 PM
  • Free of charge
  • Seats available: Open

Venue

Name of Facility: Everett Therapeutic Massage
2804 Grand Ave Suite 309
Suite 309
Everett, WA 98201
United States

Parking Info: There are free 90 min parking spaces around the Everett Public Market building where I am located and free 2 hour parking in the lot behind the building. No time constraints after 6 PM or on weekends. Use the door that's to the right of the Sno Isle Food Coop.Once in the building, take the stairs or the elevator(at back of building) to the 3rd floor. Follow signs to suite 309 which is in the middle hallway all the way down on the right at Everett Therapeutic Massage.

Event Description

(re)-Learn Primal Posture™

Join Kerri Robinson for a free, 1-hour workshop to learn to live pain-free.

In this workshop, you’ll start to learn the why and the how of the Gokhale Method. Many workshops begin by showing you how to stretchsit. This is a way of sitting back in a seat and giving yourself gentle traction, which eases compression in your spine and stretches out tight or spasming back muscles.

In this short amount of time, you will be introduced to techniques which will allow you to:

  • Reduce or eliminate back, neck, muscle and joint pain
  • Prevent muscle and joint degeneration and injury
  • Increase your energy, stamina, and flexibility
  • Reduce stress and improve your appearance
Effects are often immediate and last a lifetime.

 

 

Additional Information: Date: Wednesday, August 28, 2019 at 5:30 PM

Your Teacher

Kerri Robinson
[email protected]
425-344-1603

Kerri practices massage therapy with a focus on healing injuries and alleviating chronic pain.  Although her clients experience relief, she has always felt that postural improvement was key to addressing the root of their problems.  It wasn't until she found the Gokhale Method that she truly understood primal posture.  After applying it in her own life, Kerri feels better than she did in her 20's and expects to significantly prolong her massage career.  Kerri is very excited to share this technique with her students and to empower them to reduce or eliminate their own pain, improving their quality of life.

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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