Free Workshop

This is a free workshop introducing the concepts of improved posture to lessen or eliminate muscular/skeletal pain and teach some practices moving participants in the right direction. If students want more, we offer - as the best way to fully integrate the practices -the Gokhale Method Foundations Course in a small group environment ($450/student) the following 2 Saturdays in Vero Beach - six 1 1/2 hour lessons in more efficient, pain free positioning and movement in sitting, standing, lying down, bending and walking. Private Courses are also available ($900/student) geared to specific needs and schedule..