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Foundations Course - Six Lessons on The Gokhale Method

 Registration is closed for this event

Event Details

  • Lesson 1:
    March 29, 2019
    starting at 1:00 PM
  • Lesson 2:
    April 12, 2019
    starting at 1:00 PM
  • Lesson 3:
    April 19, 2019
    starting at 1:00 PM
  • Lesson 4:
    April 26, 2019
    starting at 1:00 PM
  • Lesson 5:
    May 3, 2019
    starting at 1:00 PM
  • Lesson 6:
    May 10, 2019
    starting at 1:00 PM
  • USD $ 450.00 (Six 90-minute lessons)
  • Seats available: Open


Name of Facility: Raises Do Brasil
207 Mcpherson St. Suite A
Santa Cruz, CA 95060
United States

Parking Info: On street parking plus the Altera lot sometimes has unpaid spaces. Enter the building from the street entrance, not the parking lot.

Event Description

(re)-Learn Primal Posture™

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

Bring a bath towel for using to modify chairs for sitting!

Your Teacher

Deb Voisin
[email protected]

Deb Voisin has been passionate about helping people move better for more than 30 years. In addition to the Gokhale Method, she has also studied, taught, and/or performed a variety of movement forms including Ido Portal's Movement; Original Strength; Contact Improv; martial arts; salsa, modern, Afro-Haitian, Tahitian, West African, and Afro-Brazilian dance; Body-Mind Centering®; Zumba; improv theater; and several different forms of yoga. She also has 20 years of experience in the technology industry while making products, services, and instructions easier for millions of people to use. She studied architectural engineering at the University of Kansas.

If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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