fbpx Foundations Course - Six Lessons on The Gokhale Method | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter
Shop Free Resources

Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: Open
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    March 29, 2019
    starting at 1:00 PM
  • Lesson 2:
    Friday
    April 12, 2019
    starting at 1:00 PM
  • Lesson 3:
    Friday
    April 19, 2019
    starting at 1:00 PM
  • Lesson 4:
    Friday
    April 26, 2019
    starting at 1:00 PM
  • Lesson 5:
    Friday
    May 3, 2019
    starting at 1:00 PM
  • Lesson 6:
    Friday
    May 10, 2019
    starting at 1:00 PM

Venue

Name of Facility: Raises Do Brasil
207 Mcpherson St. Suite A
Santa Cruz, CA 95060
United States

Parking Info: On street parking plus the Altera lot sometimes has unpaid spaces. Enter the building from the street entrance, not the parking lot.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Bring a bath towel for using to modify chairs for sitting!
Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: