- 2019-10-18T17:002019-10-18T18:00October 18
- 13315 W Washington Blvd, Los Angeles
- Friday, Oct 18, 2019
- Language: English
- Category: Free Workshops
- More events in this city: Los Angeles
Event Details
- Friday, Oct 18, 2019
- 5:00 PM - 6:00 PM
- Free of charge
Venue
Name of Facility: Yo San University of Traditional Chinese Medicine
Parking Info: Free parking under university building or behind it.. You can also park on the street.
13315 W Washington Blvd
Los Angeles, CA 90066
United States
Los Angeles, CA 90066
United States
Parking Info: Free parking under university building or behind it.. You can also park on the street.
Event Description
(re)-Learn Primal Posture™
Join Alejandro Macias for a free, 1-hour workshop to learn to live pain-free.
In this workshop, you’ll start to learn the why and the how of the Gokhale Method. Many workshops begin by showing you how to stretchsit. This is a way of sitting back in a seat and giving yourself gentle traction, which eases compression in your spine and stretches out tight or spasming back muscles.
In this short amount of time, you will be introduced to techniques which will allow you to:
- Reduce or eliminate back, neck, muscle and joint pain
- Prevent muscle and joint degeneration and injury
- Increase your energy, stamina, and flexibility
- Reduce stress and improve your appearance
Additional Information: Date: Friday, October 18, 2019 at 5:00 PM
The course will be held in The Shrine or UTM classroom on the 3rd floor. Doors are locked so you can hit the buzzer by door to get door opened.
The course will be held in The Shrine or UTM classroom on the 3rd floor. Doors are locked so you can hit the buzzer by door to get door opened.
