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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: 3
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Saturday
    March 30, 2019
    starting at 10:00 AM
  • Lesson 2:
    Saturday
    March 30, 2019
    starting at 12:00 PM
  • Lesson 3:
    Saturday
    March 30, 2019
    starting at 3:00 PM
  • Lesson 4:
    Sunday
    March 31, 2019
    starting at 10:00 AM
  • Lesson 5:
    Sunday
    March 31, 2019
    starting at 12:00 PM
  • Lesson 6:
    Sunday
    March 31, 2019
    starting at 3:00 PM

Venue

Name of Facility: Body Advantage
1754 36th Street
Sacramento, CA 95816
United States

Parking Info: Small parking lot and neighborhood street parking available. Please do not park in front of the gym next door.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Please do not use GPS directions. The location is conveniently close to HWY 50 exits.From 50 West (Arden-Arcade, Carmichael, Folsom, Foothills): exit Stockton Blvd. Right on 34th. Right on Folsom. Right on 36th at the stoplight.From 50 East (Davis): exit 34th Street. Right on Folsom. Right on 36th at the stoplight.From Roseville: take 80 West to 50 East. Exit 34th Street. Right on Folsom. Right on 36th at the stoplight.Drive to the end of the residential street (36th). Body Advantage is the low brown building on the right. Building lighting is poor at night. Please look for my Gokhale Method banner and signs.

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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