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Free Workshop - Reducing Back Pain
with The Gokhale Method

 Registration is closed for this event

Event Details

  • Friday, Aug 30, 2019
  • 1:00 PM - 2:00 PM
  • Free of charge
  • Seats available: 2

Venue

Name of Facility: MBS Precision Pilates & Wellness Studio
7220 Avenida Encinas, 207
Carlsbad, CA 92011
United States

Parking Info: Parking available in lot or street.

Event Description

(re)-Learn Primal Posture™
Date: Friday, August 30, 2019 at 1:00 PM

Your Teacher

Amy Smith
[email protected]
5104324268

Amy was determined to ensure a successful spinal fusion after years of debilitating back and leg pain. She fell in love with her new posture and decided to embark on teacher training to hardwire the Gokhale Method. 

Combining her nursing skills with the Gokhale Method allows her to touch people and improve health. As a nurse, Amy appreciates the accuracy of the anatomy, physiology, and multi-modal approach to posture, pain relief, and fitness. Her background includes a BSN in nursing and a JD in law. She is licensed in California as a registered nurse and an attorney.

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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