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Continuing Education - Comprehensive Review, Techniques, Exercises & More

 Registration is closed for this event

Event Details

  • May 18, 2018
  • 4:00 PM - 6:00 PM
  • Timezone: Mountain Time
  • USD $ 100.00
  • Seats available: 2

Venue

3474 South 2300 East
Salt Lake City, UT 84109
United States

Name of Facility: Vitalize Community Healing Arts Studio
Parking Info: Studio is located in Millcreek. Suite # 12 . Drive down near end of building. It's the studio with the red porch. Plenty of parking available in parking lot where studio is located.

Event Description

(re)-Learn Primal Posture™

We hope that you have found your Gokhale Method Foundations (GMF) course useful and enjoyable. The experience of our many alumni shows that ongoing practice, as well as learning new and advanced methods, make the experience of the Gokhale Method Foundations (GMF) course even more valuable.

These classes offer refresher training, as well as introduce new and advanced techniques. To ensure the quality of instruction, and to provide personalized attention, they are limited to a maximum of 8 students just like the Foundations Course. Hands-on alumni classes can be taken with any qualified Gokhale Method teacher regardless of who taught your Foundations Course. So if you're traveling to an area with a Gokhale Method qualified teacher, sign up for a class!

Payment and cancellation policy

Your Teacher

Lori Szalay
[email protected]

Lori has been teaching and empowering people in the wellness industry for 20+ years; as a fitness trainer/coach, a BLS Instructor for the American Heart Association and a teacher for The Gokhale Method.  Seeing students experience life changing effects by learning The Gokhale Method is the most rewarding aspect of being a teacher.  It’s amazing how simple postural modifications can make such a difference and allow you to live a healthy, happy and pain free life!

After undergoing a lumbar fusion, Lori was in search for a solution to help manage her lower back pain so she could get back to her active lifestyle.  She was thrilled to discover the Gokhale Method.  After taking the Foundations Course and implementing the techniques into her life she noticed many positive changes with her body…no lower back pain, sleeping better, breathing better, being able to sit and get up without stiffness or pain, pain-free bending, more energy, walking better and faster, looking leaner/taller and overall feeling healthier.    

As a fitness trainer over the years Lori has worked with many people who suffer from chronic back, neck, shoulder, knee, foot and hip pain.  Through exercise many of her clients found relief but never got to the root of the problem; therefore, still suffered from their pain.  After discovering the Gokhale Method, Lori realized that implementing postural changes into your life can help eliminate pain and will lead to improvements to one’s overall state of being, both physically and mentally.  Because of the life changing effects she experienced with The Gokhale Method she decided to become a teacher to help others on their journey to a pain-free life.  The Gokhale Method can help you too!

If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction