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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: Open
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Tuesday
    January 10, 2017
    starting at 4:30 PM
  • Lesson 2:
    Thursday
    January 12, 2017
    starting at 4:30 PM
  • Lesson 3:
    Tuesday
    January 17, 2017
    starting at 4:30 PM
  • Lesson 4:
    Thursday
    January 19, 2017
    starting at 4:30 PM
  • Lesson 5:
    Tuesday
    January 24, 2017
    starting at 4:30 PM
  • Lesson 6:
    Thursday
    January 26, 2017
    starting at 4:00 PM

Venue

Name of Facility: 57 Hicks Street, Brooklyn Heights, NYC
57 Hicks Street (near Cranberry Street)
Brooklyn Heights, NY 11201
United States

Parking Info: Nearest subways: A, C to High Street (*please note: at High Street, take the exit that says "Cadman Plaza West, Henry St, Cranberry St.) 2, 3 to Clark Street. Parking: Parking lot at Henry St. & Pineapple St. Meter parking on Henry Street. Alternate side parking.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


1 flight of stairs
Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: