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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: 1
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Saturday
    March 21, 2015
    starting at 10:30 AM
  • Lesson 2:
    Saturday
    March 21, 2015
    starting at 1:30 PM
  • Lesson 3:
    Saturday
    March 21, 2015
    starting at 4:00 PM
  • Lesson 4:
    Sunday
    March 22, 2015
    starting at 10:30 AM
  • Lesson 5:
    Sunday
    March 22, 2015
    starting at 1:30 PM
  • Lesson 6:
    Sunday
    March 22, 2015
    starting at 4:00 PM

Venue

Name of Facility: Scorpio Clinic
Scorpio Clinic
Christchurch Road
Virginia Water, SRY GU25 4PX
United Kingdom

Parking Info: Parking arrangements will be confirmed prior to the course.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

Your Teacher

John Carter
[email protected]
0772 40 90 247

John is an experienced yoga teacher, with a scientific background in psychology and IT. After 20 years of chronic, seemingly intractable back pain, he discovered the Gokhale Method and travelled to India and observed the pain-free, natural posture and movement of local, working people – the founding principle of the method. 

Having realised the profound healing qualities of the method for his own back pain, John is inspired as a Gokhale Method teacher to share this freedom. He is experienced in both one-on-one and group workshops and takes great pleasure in guiding his students through their own healing processes....Read more


If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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