Alumni Continuing Education Refresher

About this workshop


May the a 4th be with you! Or in this case, the posture force! You've learned the basics and are ready for more nuances? Join me as we refresh and optimize your posture with whatever techniques you desire. Let’s continue your posture journey. If weather is good, we can do some glidewalking out front with video analysis.

Date
Monday, May 04, 2026
Time
12:00 pm - 02:00 pm
Language
English
Format
Alumni class
Cost
USD ($) 120
Location
This event will be hosted at a private location. You will receive the address when you register.
Venue Info
Name of Facility:
Private Location
Parking Info:
Please park in the driveway.
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Donna Alden, Gokhale method teacher

Donna Alden

Email: [email protected] Phone: 3024420713

Your Teacher

Donna’s journey embodies resilience in balancing her passion for dance and athletics with chronic pain from scoliosis. Seeking relief, she discovered the Gokhale Method, which emphasizes graceful movement and proper body mechanics. With her B.S. in Chemical Engineering, M.A. in Theology, and love for Middle Eastern Dance, she personalizes this method for others, guiding them to embrace their bodies and rediscover the joy of movement, fostering a supportive community of healing.

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Gokhale Method Testimonials