fbpx Move like you are meant to | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter

Move like you are meant to

  • Free Online Workshops

    Move like you are meant to

  • Time:
    6:00 PM - 7:00 PM
    time zone converter
  • Language: Polish
  • Location: Online
  • Category: Free Online Workshops

About this workshop

Redefine your Posture and Reclaim your Life.

In this live online workshop with Michal Leczycki you'll discover:

  • The simple reason why 80% of us experience back pain
  • How our founder Esther Gokhale healed her herniated disc, despite a failed surgery
  • The empirical foundation of the Gokhale Method and anthropological principles driving its effectiveness
  • How you, too, can transform your body and join the thousands of people who now enjoy a pain-free life

At the end of the workshop, we’ll also share a special offer to start you on your way to a pain-free back. Seize the opportunity today to take charge of your well-being and banish back pain for good!

Thank you for providing the introductory online workshop. You covered a significant amount of territory in a short period of time. You answered each question with gentleness and often employed humor at just the right moment. For those of us who have suffered back pain for a considerable period, you offered hope based on experience. Thanks for reaching out to help us learn to heal ourselves. Much continued success until you reach your goal of "making back pain a relic of the past".
Rod Margolis

Register Now

Your Teacher

Michal Leczycki
[email protected]
+48515177359

Michał came across Esther Gokhale's lectures on YouTube when he was looking for a method for chronic back and joint pain. His next step was to purchase Esther's book (published in Polish) 8 Steps to a Pain-Free Back and hence the first attempts to correct his posture. This brought him enormous relief and gave him the impetus to explore the remaining elements of the Gokhale Method. The Gokhale Method turned out to be an ideal basis on which Michał could build subsequent levels of physical activity.

It was hard for him to believe that something so universal was so little known in Poland; hence he is proud to be Poland...Read more


What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: