Free Workshop

About this workshop

In this workshop, you’ll start to learn the why and the how of the Gokhale Method.

Do you: 

  • Find it difficult to sleep, sit, or stand comfortably?
  • Keep getting told back pain is “normal” for your age, body type, or lifestyle?
  • Not see lasting results from massage, chiropractic, or other therapies?
  • Want relief that doesn’t involve surgery or medication?

This 1-hour workshop will show you how to get started with the Gokhale Method and return to moving like you are meant to—free from pain. With simple adjustments to the way you stand, sleep, bend, and sit, you can transform your posture and address the cause of your back pain, not just the symptoms.  



“Several months ago, when I first heard about the Gokhale Method from a friend who is an occupational therapist, I considered taking one of the free classes to get a better idea of what it entailed. However, I kept putting it off thinking that I should wait until my back felt better. After all, how was I going to sit for an hour and a half in a classroom when I couldn’t even sit 10 minutes in my own home due to severe sciatica pain? Finally I decided to attend one of the free classes thinking that I would just stand in the back of the room if the pain became too intolerable. The instructor started us out by teaching the stretchsitting technique which, to my great surprise, was very comfortable for my back and leg. Imagine my amazement when I realized that I had sat pain-free for 45 minutes! Now I am taking the course learning new positions for walking, lying, standing, bending, and more. The entire Method has been a true revelation, and I shall be using it for the rest of my life to promote good back health. I only wish I hadn't waited so long to take that free class!”

        - Jeri Bessat


“Having lived 12+ years with chronic lower back pain, I regained hope for finding a cure through attending a Gokhale Method free webinar.”

       - Aaron Nitzki
Date
Sunday, October 27, 2024
Time
01:00 pm - 02:00 pm
Language
English
Format
Free workshop
Cost
Free
Location
11601 Harbour Pointe Blvd, #201
Mukilteo, WA 98275
United States
Venue Info
Name of Facility:
LV Wellness
Parking Info:
Parking lot.
Show large map
Kerri Robinson
Phone Number
+1 425 344 1603

Your Teacher

Kerri practices massage therapy with a focus on healing injuries and alleviating chronic pain. Although her clients experience relief, she has always felt that postural improvement was key to addressing the root of their problems. It wasn't until she found the Gokhale Method that she truly understood primal posture. After applying it in her own life, Kerri feels better than she did in her 20's and expects to significantly prolong her massage career.

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Gokhale Method Testimonials

  • Five-plus! Just completed Foundations Course with Kerri Robinson. I am so thankful that the Gokhale method exists! It is the only thing that has made any sense after 15 years of trying everything for back and hip pain. I feel as if I am finally learning how to use my body effectively--and without pain. The results are a bit miraculous while at the same time being grounded in everyday movements. I wish this class could be taught in schools so that young people could build these lifelong habits of movement early in their lives. The beauty of this method is how it becomes a part of your daily

  • I attended the Gokhale Method Foundations classes with Kerri Robinson. I have had lifelong back pain and have always thought that's just the way it was. Kerri showed me that returning to the posture that nature intended can take away back pain, which it did: it is hugely reduced and getting better. The class is well-documented with videos, demos and hands-on teaching. I learned incredibly useful techniques that are literally life-changing. I feel great and am going to continue with the online University.

    Kerri is a wonderful instructor and is so passionate about the Gokhale Method. She is not a

  • For what it's worth, I think she is the real thing!