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Free Online Workshop - An Introduction to The Gokhale Method and Living Pain Free

  • Free Online Workshops

    Free Online Workshop - An Introduction to The Gokhale Method and Living Pain Free

  • Time:
    6:00 PM - 7:00 PM
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  • Language: French
  • Location: Online
  • Category: Free Online Workshops

About this workshop

In this free online workshop, you’ll start to learn the why and the how of the Gokhale Method.

Do you:

  • Find it difficult to sleep, sit, or stand comfortably?
  • Keep getting told back pain is “normal” for your age, body type, or lifestyle?
  • Not see lasting results from massage, chiropractic, or other therapies?
  • Want relief that doesn’t involve surgery or medication?

This online workshop will show you how to get started with the Gokhale Method and return to moving like you are meant to—free from pain. With simple adjustments to the way you stand, sleep, bend, and sit, you can transform your posture and address the cause of your back pain, not just the symptoms.  

To participate in this online workshop, you will need a computer with access to the internet.

Register Now

Your Teacher

Michal Tal
[email protected]
+33 629347240

Michal holds a PhD in Earth Science and has worked in academia for the past two decades. Her expertise is in human impacts on rivers and restoring them to their natural functioning. Diagnosed with a chronic autoimmune disease in her 20s, Michal applied her scientific training to finding solutions to restore her own health naturally. Her experiences...Read more


What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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