Esther Gokhale is incredibly patient in helping people in pain unlearn decades of bad habits and move from bad posture to body awareness. She brings her students a wealth of knowledge from decades of close observation of walking, standing, sitting, and lifting patterns (in contemporary populations all over the globe, as well as in books and art that point to a more aligned past). She also offers graduates access to regular online training and a library of helpful resources. Gokhale training is not just for people in pain, but for anyone with questions and curiosity about human movement.
About this workshop
Does your neck bother you? Is the problem exacerbated by the use of computers, ipads, and smart devices? Join founder Esther Gokhale for this special new 1-hour Free Online Workshop and learn helpful suggestions on how to improve the architecture and health of your neck.