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Continuing Education - exercise class

  • Continuing Education

    Continuing Education - exercise class

Registration is closed for this event
  • Seats available: Open
  • USD $ 50.00


Name of Facility: 186 Hampshire st, 2nd floor
186 Hampshire St
Cambridge, MA 02141
United States

Parking Info: metered street parking--bring quarters or use parking app! Cambridge residents (w/ parking sticker!) can park in resident parking/side streets. Free meters on Sundays 10 minute walk from Central Sq. T stop. Bus stop just outside office!

About this workshop

We hope that you have found your Gokhale Method Foundations (GMF) course useful and enjoyable. The experience of our many alumni shows that ongoing practice, as well as learning new and advanced methods, make the experience of the Gokhale Method Foundations (GMF) course even more valuable.

These classes offer refresher training, as well as introduce new and advanced techniques. To ensure the quality of instruction, and to provide personalized attention, they are limited to a maximum of 8 students just like the Foundations Course. Hands-on alumni classes can be taken with any qualified Gokhale Method teacher regardless of who taught your Foundations Course. So if you're traveling to an area with a Gokhale Method qualified teacher, sign up for a class!

Event Description

Come learn some exercises to strengthen and mobilize and lengthen key muscles used in healthy posture, and have fun too!

Your Teacher

Tiffany Mann
[email protected]

Tiffany Mann is a licensed massage therapist, with additional training in CranioSacral Therapy.  She specializes in working with cancer patients. She is a life-long athlete and former elite-level mountain bike racer who competed in endurance events.  During her racing career, she developed lumbar strain due to a tucked pelvis.  Though she continued to ride and compete, it wasn't until she discovered the Gokhale Method and experienced the foundational support of a properly positioned pelvis that she felt truly strong and supported in her body.  She is excited to pass along the wisdom and inherent grace of this...Read more

If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction