Continuing Education - Exercises for a straighter, stronger, and more mobile upper back. | Gokhale Method®

We hope that you have found your Gokhale Method Foundations (GMF) course useful and enjoyable. The experience of our many alumni shows that ongoing practice, as well as learning new and advanced methods, make the experience of the Gokhale Method Foundations (GMF) course even more valuable.

These classes offer refresher training, as well as introduce new and advanced techniques. To ensure the quality of instruction, and to provide personalized attention, they are limited to a maximum of 8 students just like the Foundations Course. Hands-on alumni classes can be taken with any qualified Gokhale Method teacher regardless of who taught your Foundations Course. So if you're traveling to an area with a Gokhale Method qualified teacher, sign up for a class!

Exercises for a straighter, stronger, and more mobile upper back.

Saturday, May 13,2023
Time:
1:30 PM - 2:30 PM
Language: English
Location: Bristol
Category: Continuing Education
More events in this city: Bristol

Seats available: Open
GBP (£) 40.00

Venue

Facility Details: The studio is accessed via two flights of stairs.

About this workshop

Roller work for mobilising your upper back, plus complementary resistance training using your own body weight.

Payment and cancellation policy

Event Description

Roller work for mobilizing your upper back, plus complementary resistance training using your own body weight.

Your Teacher

Clare Chapman
[email protected]
07982 231317

Clare lives in central Bristol, England, and has been interested in causes and solutions to back pain since first experiencing it in her early twenties. Having practiced and taught therapeutic yoga for over two decades, she recognized the innate wisdom and logic of the Gokhale Method® when a student showed her a copy of '8 Steps to a Pain-Free Back’. Clare has now taught the Gokhale Method to small groups and individuals for over 7 years, welcoming both Bristolians and visitors – Bristol airport is just 20 minutes away - to her studio.

Clare has always valued the wide range of learning techniques packed...Read more

If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

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