- Time:12:00 PM - 1:00 PM
- Language: English
- Location: Online
- Category: Free Online Workshops
- Seats available: Open
About this workshop
Your exercise doesn’t have to cause wear and tear! Learn to use the Gokhale filter to improve your exercise patterns and make your workouts safer and more sustainable for your joints, nerves, and tissues. Join our founder Esther Gokhale for this special Free Online Workshop and come away with a new understanding of how to exercise that will serve you for the rest of your life!