- Time: 5:00 PM - 5:45 PM
- Language: English
- Location: Online
- Category: Exercise series
- Seats available: Open
- USD $ 79.00
- USD $ 79.00
About this workshop
Missing the gym? Strengthening exercises are wonderful for increasing overall health, regardless of age, gender, or ability level. Learn to use posture to level up your form and make your home workout more sustainable for your body in this new premium workshop with founder Esther Gokhale.
The workshop package includes 45 minutes of instructional material and Q&A time with Esther + 13 minutes of one-on-one online time with a qualified Gokhale Method teacher.
Fri, August 7th, 5:00pm Pacific Time (UTC -7:00) (time zone converter)