fbpx Free Workshop - Reducing Back Pain with The Gokhale Method | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter

Free Workshop - Reducing Back Pain
with The Gokhale Method

Registration is closed for this event

Event Details

  • Saturday, Feb 1, 2020
  • 3:30 PM - 4:30 PM
  • Free of charge
  • Seats available: 1

Venue

Name of Facility: Yoga Depot
17 Depot Square
Lexington, MA 02420
United States

Parking Info: $4 Paid public parking available next to Yoga Depot in municipal lot ONLY ACCEPTS CASH AND SMALL BILLS (I RECOMMEND YOU BRING EXACT AMOUNT IN DOLLAR BILLS TO AVOID A HASSLE).

Event Description

(re)-Learn Primal Posture™
Date: Saturday, February 1, 2020 at 3:30 PM

Your Teacher

Quigley Raleigh, M.Ac., L.Ac.
[email protected]
617-869-6337

As an acupuncturist in practice since 2000, Quigley has worked with many people to alleviate their pain and increase wellness. Her approach recognizes self care as the foundation of optimal health and personal harmony. 

Having had her own history of low back pain, Quigley discovered the Gokhale Method to be a wonderful tool that restores the physical strength and structural grace we are born to possess. The new-found sense of freedom that comes from being without pain, and the confidence that comes from knowing how to use the body properly to prevent further pain, are of inestimable value. For Quigley it is a great pleasure and an inspiration to teach the Gokhale Method and to help transmit that opportunity for wellbeing to others.

Prior to becoming qualiified as a Gokhale Method teacher, Quigley received a B.A. from Amherst College in Asian Languages and Civilizations and a Master of Acupuncture degree from the New England School of Acupuncture. She maintains a private acupuncture practice in Weymouth, Massachusetts and offers Gokhale Method instruction in the Boston area and elsewhere in New England upon request.


What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: