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Free Workshop - Reducing Back Pain
with The Gokhale Method

Registration is closed for this event

Event Details

  • Tuesday, Dec 10, 2019
  • 6:00 PM - 7:00 PM
  • Free of charge
  • Seats available: Open


Name of Facility: George Pierce Park Community Recreation Center
55 Buford Highway
Suwanee, GA 30024
United States

Parking Info: Free parking in front of the building.

Event Description

(re)-Learn Primal Posture™
Date: Tuesday, December 10, 2019 at 6:00 PM

Your Teacher

Marie Day
[email protected]

Marie Day is a teacher and practitioner based in North Georgia who has been involved with mind-body disciplines for decades. She knew she was on to something when she started receiving compliments on her tai chi form after completing the Gokhale Method Foundations Course. The Gokhale Method path to good posture is well-suited to Western culture and yet incorporates ancient wisdom found worldwide. She is excited to pass along the practical wisdom of Primal Posture™ to her students so that they too can experience alignment, stability, and balance.    

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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