fbpx Sheelagh Tobin | Gokhale Method® - Primal Posture™ for a Pain-Free Life
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Sheelagh Tobin

Contact Information:
[email protected]
Teaching Languages:
Parksville, Canada
British Columbia, Canada
  • Joan Baez, Musician and Activist
    Although stunningly simple, the Gokhale Method turns much of the conventional wisdom about pain and posture on its head. Each session gave immediate results, which have affected my life profoundly, and I now look forward to many years of a healthy neck and back......Read more


Sheelagh has had a life-long interest in posture and gravitated toward history and anthropology at the University of Victoria where she completed her BA in History.  After a year travelling, she returned to Canada to complete the 3,000 hour Massage Therapy Programme in Victoria, BC.  At massage therapy college, she was taught how to assess posture but not taught how to help her patients correct it.  After years of patients returning with the same posture-related complaints, she discovered the Gokhale Method by chance and was immediately struck by its anthropological and historical perspective and its eloquence and simplicity.  

Sheelagh especially appreciates the hands-on approach and small class size that give students one on one attention and the tools to easily incorporate the 8 steps into their bodies and improve the quality of their lives.  Sheelagh is excited to offer classes in beautiful British Columbia but would also consider venturing further afield.

Sheelagh's Online Offerings

Online lessons are a good way of learning the Gokhale Method from your home. Sheelagh offers online lessons through Zoom.

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Sheelagh's In-Person Offerings

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British Columbia

North Saanich, BC

Free Workshops
Open Spots
Free Workshop - North Saanich - BC - Sep 10 Saturday, September 10, 2022, 9:30am Open
Foundations Courses in 2022
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Sat Sep 10,
Sat Sep 10,
Sat Sep 10,
Sun Sep 11,
Sun Sep 11,
Sun Sep 11,
Alumni Classes
Title Duration Start Date Open Spots
Continuing Education - Refresher 1 hour(s) Sunday, September 11, 2022, 3:30pm Open

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