fbpx Sangeeta Sundaram | Gokhale Method® - Primal Posture™ for a Pain-Free Life
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Sangeeta Sundaram

Contact Information:
[email protected]
+919619597130
Teaching Languages:
English
Locations:
Mumbai, India
  • Cyrus, Shirin, and Taranah Gazdar: "I can already feel a change in my posture."
  • Alumni of Sangeeta Sundaram "Your whole life is changed now."
  • Anuradha Ghosh "I’ve become more mindful of what is happening in my body."
  • Jayesh Talpade “I recommend Gokhale Method to anyone who’s got back challenges”
  • Joan Baez, Musician and Activist
    Although stunningly simple, the Gokhale Method turns much of the conventional wisdom about pain and posture on its head... read more

Biography

Sangeeta was on a quest for long-term relief from her debilitating back pain, which she suffered for nearly 16 years. She took a Foundation course with Esther Gokhale in the United States in 2012, which transformed her. It helped her get back to an active life and enhanced sense of well being.

After personally experiencing the power of the simple yet profound method, that is natural, logical and empowers people to help themselves, Sangeeta decided to become a teacher and bring the Gokhale Method to India. She teaches in Mumbai and offers classes in other cities in India.

Sangeeta also runs a consulting firm that specializes in helping organizations re-energize and journey through change. This involves working with leadership teams to foster a desired corporate culture and equipping them to lead transformation. She is deeply involved in developing women executives for senior leadership roles in various organizations. She finds that the two lines of work- one working with individuals to lead a pain free life and the other helping organizations reach their potential-are synergistic and complement each other well.

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