fbpx Eric Fernandez | Gokhale Method® - Primal Posture™ for a Pain-Free Life
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Eric Fernandez

Contact Information:
[email protected]
Phone 267-605-7213
Teaching Languages:
Palo Alto CA


Eric Fernandez was drawn to the Gokhale Method by the principles he learned from the Russian martial art of systema, of which he is a certified instructor, and has practiced for more than a decade. Both focus on utilizing natural posture to facilitate breathing, eliminate unnecessary tension, and enhance movement.

Eric believes we are all supposed to feel good, be healthy, and move with ease. His passion is for self-improvement, and he loves to teach and learn from those on the same path to their better selves.

Eric's Online Offerings

Online lessons are a good way of learning the Gokhale Method from your home. Eric offers online lessons through Zoom.

Free Online Workshops
Open Spots
Free Online Workshop - Sep 30, 2022, 1:00 PM Pacific Time Open
Free Online Workshop - Oct 04, 2022, 12:00 PM Pacific Time Open
Free Online Workshop - Oct 07, 2022, 4:00 PM Pacific Time Open

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Eric's In-Person Offerings

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Palo Alto, CA

Foundations Courses in 2022
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Sat Sep 24,
Sat Sep 24,
Sat Oct 01,
Sat Oct 01,
Sat Oct 08,
Sat Oct 08,
Alumni Classes
Title Duration Start Date Open Spots
Continuing Ed - Refresher 2 hour(s) Sunday, October 23, 2022, 11:00am Open
Continuing Ed - Refresher 2 hour(s) Saturday, November 19, 2022, 11:00am Open
Pop-up Courses in 2022
Open Spots
Sat, Oct 29 2022, 9:30am Open

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