Cecily Frederick

Cecily Frederick is an experienced yoga teacher and practitioner who began teaching therapeutic yoga in 2002 in Madison, WI. After struggling for several years with her own low back pain, Cecily was deeply inspired by the Gokhale Method.  “Whether you’re looking to resolve or prevent future back pain- I recommend everyone take this course,” she says.

An enthusiastic and encouraging teacher, Cecily is delighted to pass on the practical skills contained in the Gokhale Method to anyone looking to integrate healthy posture into everyday movements or more athletic endeavors. 

[email protected]
Madison, WI
608-239-5334

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Madison, WI

Foundations Courses in 2018
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Thu Feb 08,
5:15pm
Thu Feb 15,
5:15pm
Thu Feb 22,
5:15pm
Thu Mar 01,
5:15pm
Thu Mar 08,
5:15pm
Thu Mar 15,
5:15pm
Open
Fri Feb 09,
12:00pm
Fri Feb 16,
12:00pm
Fri Feb 23,
12:00pm
Fri Mar 02,
12:00pm
Fri Mar 09,
12:00pm
Fri Mar 16,
12:00pm
Open
Mon Feb 19,
9:15am
Wed Feb 21,
9:15am
Mon Feb 26,
9:15am
Wed Feb 28,
9:15am
Mon Mar 05,
9:15am
Wed Mar 07,
9:15am
3
Tue Feb 20,
5:30pm
Tue Feb 27,
5:30pm
Tue Mar 06,
5:30pm
Tue Mar 13,
5:30pm
Tue Mar 20,
5:30pm
Tue Apr 03,
5:30pm
Open
Thu Feb 22,
5:30pm
Thu Mar 01,
5:30pm
Thu Mar 08,
5:30pm
Thu Mar 15,
5:30pm
Thu Mar 22,
5:30pm
Thu Apr 05,
5:30pm
Open
Alumni Classes
Title Start Date Open Spots
Continuing Ed - Techniques Saturday, March 03, 2018, 12:00pm 3


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