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Cecily Frederick

Cecily Frederick is an experienced yoga teacher and practitioner who began teaching therapeutic yoga in 2002 in Madison, WI. After struggling for several years with her own low back pain, Cecily was deeply inspired by the Gokhale Method.  “Whether you’re looking to resolve or prevent future back pain- I recommend everyone take this course,” she says.

An enthusiastic and encouraging teacher, Cecily is delighted to pass on the practical skills contained in the Gokhale Method to anyone looking to integrate healthy posture into everyday movements or more athletic endeavors. 

[email protected]
Madison, WI
608-239-5334

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Madison, WI

Free Workshops
Open Spots
Free Workshop - Madison - WI - Aug 17 Friday, August 17, 2018, 12:00pm Open
Free Workshop - Madison - WI - Aug 31 Friday, August 31, 2018, 12:00pm Open
Foundations Courses in 2018
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Thu Jul 05,
5:30pm
Thu Jul 26,
5:30pm
Thu Aug 02,
5:30pm
Thu Aug 09,
5:30pm
Thu Aug 16,
5:30pm
Thu Aug 23,
5:30pm
Open
Fri Aug 03,
11:45am
Fri Aug 10,
11:45am
Fri Aug 17,
11:45am
Fri Aug 31,
11:45am
Fri Sep 07,
11:45am
Fri Sep 14,
11:45am
Open
Sat Sep 01,
9:30am
Sat Sep 01,
11:30am
Sun Sep 02,
9:30am
Sun Sep 02,
11:30am
Mon Sep 03,
9:30am
Mon Sep 03,
11:30am
Open
Fri Sep 07,
11:45am
Fri Sep 14,
11:45am
Fri Sep 21,
11:45am
Fri Sep 28,
11:45am
Fri Oct 05,
11:45am
Fri Oct 12,
11:45am
Open
Mon Sep 17,
11:00am
Mon Sep 24,
11:00am
Mon Oct 01,
11:00am
Mon Oct 08,
11:00am
Mon Oct 15,
11:00am
Mon Oct 22,
11:00am
3
Alumni Classes
Title Start Date Open Spots
Continuing Ed - Glidewalking Saturday, September 01, 2018, 3:15pm Open
Continuing Ed - Refresher Sunday, September 02, 2018, 3:15pm Open
Continuing Ed - Techniques Monday, September 24, 2018, 5:45pm 3


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