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Cecily Frederick

Cecily Frederick is an experienced yoga teacher and practitioner who began teaching therapeutic yoga in 2002 in Madison, WI. After struggling for several years with her own low back pain, Cecily was deeply inspired by the Gokhale Method.  “Whether you’re looking to resolve or prevent future back pain- I recommend everyone take this course,” she says.

An enthusiastic and encouraging teacher, Cecily is delighted to pass on the practical skills contained in the Gokhale Method to anyone looking to integrate healthy posture into everyday movements or more athletic endeavors. 

[email protected]
Madison, WI
608-239-5334

User of posture sensei: 
posture-sensei-tag
Teaching Language: 
English

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Madison, WI

Foundations Courses in 2018
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Mon Nov 05,
11:15am
Mon Nov 12,
11:15am
Mon Nov 19,
11:15am
Mon Nov 26,
11:15am
Mon Dec 03,
11:15am
Mon Dec 10,
11:15am
3
Fri Nov 09,
11:45pm
Fri Nov 16,
11:45pm
Fri Nov 23,
11:45pm
Fri Nov 30,
11:45pm
Fri Dec 07,
11:45pm
Fri Dec 21,
11:45pm
Open
Tue Nov 20,
9:00am
Tue Nov 27,
9:00am
Tue Dec 04,
9:00am
Tue Dec 11,
9:00am
Tue Dec 18,
9:00am
Tue Jan 08,
9:00am
3
Thu Nov 29,
5:30pm
Thu Dec 06,
5:30pm
Thu Dec 13,
5:30pm
Thu Dec 20,
5:30pm
Thu Dec 27,
5:30pm
Thu Jan 03,
5:30pm
Open
Wed Dec 05,
9:00am
Wed Dec 12,
9:00am
Wed Dec 19,
9:00am
Wed Jan 09,
9:00am
Wed Jan 16,
9:00am
Wed Jan 23,
9:00am
3
Foundations Courses in 2019
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Mon Jan 14,
11:00am
Mon Jan 21,
11:00am
Mon Jan 28,
11:00am
Mon Feb 04,
11:00am
Mon Feb 11,
11:00am
Mon Feb 18,
11:00am
3


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