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Kathleen King

Contact Information:
[email protected]
801-243-1707
Jump to
Kathleen's offerings
Teaching Languages:
English
Locations:
Cat Island, The Bahamas​​​​​​​
  • Kathy Hoggan
    As I was reading Esther Gokhale’s book, I began to make changes in the way I was moving my body. It was a great beginning, but I really progressed to a higher level when I started to work with Kathleen King in the Foundations Course. Kathleen taught me all the skills I had read about in the...Read more
  • Jenner Feroah; Owner/Hairstylist-Lunatic Fringe Salons; Salt Lake City, Utah
    I attended the Gokhale Method Foundations Course with Kathleen King. As an educator, Kathleen is extremely committed. She provides passionate attention and a thorough education for her students. Her teaching space is warm with a lot of natural light and allows for a relaxed mind to absorb the new...Read more
  • Susan Sustern
    Kathleen excels in communication and gives positive feedback and encouragement. She has advanced listening skills and she is very patient. I always felt important. Kathleen presented information and demonstrations with ease and confidence. She focused on each participant while maintaining group...Read more
  • Carolyn Kipp; Salt Lake City, Utah
    Kathleen King introduced me to The Gokhale Method and has done an amazing job helping me with my posture and back related pain. I have scoliosis and have struggled with sciatica and various aches and pains for years. I now hold my body differently and I have been told I look ten years younger! The...Read more
  • Christina Palacios; Retired Utility Executive; Salt Lake City, Utah
    I am 74 and have been bothered by my poor posture. I didn’t even realize it until several years ago when I noticed that even in photographs in my 30s, my posture was all wrong. Before I took the Gokhale Method Foundations Course I looked and felt lethargic unless I was specifically engaged in...Read more
  • I recently participated in a Group Foundations Course taught by Kathleen King. Kathleen excels in communication and gives positive feedback and encouragement. She has advanced listening skills and she is very patient. I always felt important. Kathleen presented information and demonstrations with...Read more
  • Andrea Paulsen MS; Certified Strength and Conditioning Specialist
    I would recommend the Gokhale Method Foundations Course, taught by Kathleen King, to just about anyone! Being an athlete and a singer for the Tabernacle Choir, I’ve always had a natural interest in optimal body positioning, so after reading the book, 8 Steps to a Pain-free Back , and also...Read more
  • Loren Edelson
    Kathleen is a gem of a teacher. I was skeptical about how much I could actually learn online, given that postural work benefits from hands-on adjustments and corrections. But with COVID-19 raging, this is not the time for in-person classes. Happily for me, Kathleen has a clear, engaging, and...Read more
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Biography

Kathleen has been a passionate fitness and health practitioner for more than 20 years.

Learning from Esther Gokhale, Kathleen found the Gokhale Method to be personally life-changing, and a logical offering that truly works.

Professional, caring and authentic, Kathleen strives to continuously build her knowledge in order to best help people take control of their destiny with regard to health and longevity.

Born in Colorado, Kathleen lived in Scotland and California before moving to Utah to study Fine Arts at the University of Utah. She co-owned a landscape design company and then opened her own personal training facility.

Her many interests include creative landscaping, photography, traveling, gardening, skiing, hiking, cooking and fermenting. She is an active member of the Weston A. Price Foundation and Best Friends Animal Society.

Kathleen's In-Person Offerings

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