I am a practitioner in the field of Exercise Kinesiology and body architecture. I came across
Esther’s work several years ago and I thoroughly enjoy watching the talks on YouTube (they
are often on repeat!). I also love Esther’s book “8 Steps to a Pain-Free Back” which is very timely - all in all the
information is a valuable adjunct to my practice.
I shared one of the talks, “Walk this Way”, with Rachel and she took to it like a fish to water!
It didn’t take long before she jumped on a plane from Wellington NZ to attend a Gokhale Method
Foundational Course and soon thereafter Rachel returned to the US to embarked on the
teacher training program. That in itself showed huge commitment.
I recently attended the Foundational Course taught by Rachel and it was a wonderful
opportunity to gain insight into the format and delivery but also experience the course from
a somatic perspective.
I thought Rachel did a great job. She was clear and aware which culminated into notable
change and postural awareness with all participants ranging from 22 to approximately 65 years of
age. I feel confident in Rachel and am happy to recommend the course to others.