"I just completed the Gokhale Method Foundations Course and I feel like it has changed my life. Lori Szalay was a great instructor.
She was very clear and patient with all of us. I wish I had taken it sooner! I now walk, sit, sleep, stand and bend the correct way to promote a healthy back. The benefits are numerous and I’m already feeling the effects. It takes a little practice for it to become natural but I am getting there. My friends and family have noticed and like what they see.”